Rooted In Chaos has made me understand and practice how to stand in my truth, calmly, and humorously at the end, even if initially things trigger me. It is a lot of FUN to do that. So much comfort that I feel in my body and in my truth today, is because of that program and the work with Shobhali. When I write this, I feel it in my body and how it moves me. The remnants of feelings in the body stay. I use it in my everyday. The program is an everyday practice and the motivation to do it along with the remembrance of a loving voice and face of a friend. It is the gentle calling out I do to myself when I see myself going into old patterns that I don’t want to continue and a forgiving course correction that gives me joy.
This testimonial will be forever evolving because I use it every day and I am yet to realize all the ways it has shifted me.
– Jasmine Sachdev, Drama & Movement Therapist