Shobhali_Inner Work Guide_Depth Seekers

I guide achievement-oriented females experiencing emotional rollercoasters to master their thoughts + emotions and be rooted + clear + confident within so they can have loving relationships + meaningful work + fulfilling lives.

My work is at the nexus of coaching, therapeutic modalities, and spiritual practices, as an Inner Work Guide.

I use therapeutic modalities, but I’m not your therapist. I use spiritual practices, but I’m not your guru.

I’m your teacher + mentor + guide: Enabling you to learn how to become your own inner guide because I know that is THE solution to all mental, emotional, & relational suffering.

Learning to be my own Inner Guide helped me go from struggling in relationships, stuck in emotional rollercoasters to a deep sense of stability and calm within that dissolved my inner chaos and suffering, leading to a joyous, loving, and meaningful life inside-out.

Maybe, even more importantly, I have learned to live from an expansive, easy, and open sense of self – full of curiosity, playfulness, and rootedness – allowing me to continually learn, grow, heal, and evolve, no matter what.

Once upon a time, I used to be too serious, too wound up (without even realizing I was so!), too much in my good-girl complex, too impatient, too controlling, too critical, too judgmental…

I was brought up in a well-intended “women are no less than men” family, and was conditioned to put masculine traits on a pedestal – action-oriented, go-getter, aggressive, ambitious – which helped me succeed in the world.

Until relationships showed me a Me that I didn’t know, and I didn’t like!

After a few heartbreaks and a lot of emotional turmoil, inner confusion, and anxious overthinking, I finally began to piece it together…

THE PROBLEM WAS: I HAD BOUGHT INTO THE SAME LIE AS OTHERS.

And where this idea led me?

Confused. Second-guessing. Doubting. Frustrated. Helpless. Emotionally reactive. Relationally unhealthy.

I ended up with multiple failed relationships. Lost. Disconnected from my gut, from myself. Stuck in overthinking, in emotional fluctuations.

Mind you, all this while I was practicing as a coach. And so I had done the mindset work et al! But something wasn’t adding up.

SOMETHING HAD TO CHANGE

Something was terribly ineffective, not working.

I struggled to make sense of my emotions for a LONG time – I’d take a step forward only to fall three steps behind.

Depth Seekers_Point Of Inflection

I needed to learn how to heal my unresolved past and integrate it, to move forward.

I needed to make sense of why things were happening the way they were in my life.

I needed to understand that unless I resolved my inner world, my outer world wouldn’t get ‘fixed’.

I needed to connect with my own wise self – my inner guide – who could be my best coach, therapist, healer, & teacher.

AND AFTER YEARS OF GOOGLE, BOOKS, COURSES, COACHES, THERAPISTS, SPIRITUAL TEACHERS

I found a clear, simple path that anyone can walk.


TODAY, MY VISION IS TO EQUIP EVERY HUMAN WITH EFFECTIVE MENTAL, EMOTIONAL, & RELATIONAL SKILLS.

AND, MY CURRENT MISSION IS TO GUIDE 100,000 PEOPLE IN THEIR INNER WORK JOURNEYS OVER THE NEXT 3 YEARS.


My proven path has brought transformational shifts in everyone who has shown up to do the work – followed the process, and implemented the tools & practices – be they in-relationship, single, married, mothers, teachers, bankers, engineers, managers, coaches, researchers, consultants, therapists, yoga teachers, or others.

EVERYONE HAS BENEFITTED. TIME AND AGAIN.

Depth Seekers_Achievement Oriented Women_Healing_Inner Work

It’s crazy – sometimes in just 3 weeks, they find relief from their anxious, overthinking patterns that they’d been trying to resolve in therapy for years before working with me.

How do they do this? What is this proven path I’ve been harping on about?

I call it Rooted In Chaos – for life will always be life with all its ups & downs – but you & I can learn the right practices and tools that allow us to be rooted even in chaos!

💜 Everyone who has walked the path has experienced gut-deep clarity with grounded confidence & inner joy.

💜 The joy in seeing people find their way home to themselves is incomparable.

💜 It’s what keeps me showing up again and again to serve, support, and guide.

💜 It’s what makes me want to do that for you too.


I know, from my own experience, and that of those I have had the pleasure to work with, that there is a way out of emotional overwhelm, anger-guilt-shame cycles, anxiety, imposter syndrome, self-doubts & confusion.

I know there is a way – a clear way – toward healing, growth, & evolution instead of stuckness, repetition, and hurt.

And that’s why I do what I do.

To guide and support people just like you (and me!) to learn emotional regulation, heal the past, and gain mental clarity, self-connection, & unshakable inner confidence, is my dharma – my purpose – my position in the Universe.

And frankly, just pure honor & privilege!