My mind inquired a lot and I was thinking about my Ignorance/ Unawareness… I feel as I practice these, & as I become aware, my Ignorance shifts, & thereby my Assumptions reduce, thus, my Sufferings reduce, as I start to make choices after Analyzing with Awareness… I can see my own past acts & think what I should shift… No Regrets/ Guilt as I feel that I did not have enough Knowledge/Awareness while I made those choices then… Clear thought process of what I have done & what I should do to bring a shift in my life… A very calm thinking process…
I’m beginning to feel that the Senses are not exactly the Physical Organs, & beginning to feel the importance of Energy within Us… Feeling the energy in & around us… I was with the breath most of the time today, & I now feel truth is not actually what we know or think… It’s more deeper… The deeper I see, the calmer I am…