It’s no exaggeration to say I was blown away by what the course offered.

When I first started working with Shobhali I had an idea of what I wanted to create for myself- this idea was mostly informed by some insight I had gathered from therapy, some from reading etc which led me to believe that I already had the knowledge required and what I needed to do was to learn how to apply it consistently.

It’s no exaggeration to say that I was blown away by what the course offered.

Through the duration of the course – through both the live group sessions and the curated modules- I experienced awe, discomfort, challenge, wonder, and through all these experiences of unlearning, undoing and discovering myself, I felt very supported and held with gentleness by Shobhali.

I wasn’t aware of how deep one can go into one’s self- one’s body, one’s mind, understand not only ‘patterns’ but learn how to become one’s own guide. It’s simply remarkable; I noticed myself being able to truly listen and identify what I need/ what I want to create. I saw myself become more confident in all aspects of my life, I was able to regulate my emotions better, manage my anxiety – something I’ve been trying to work on for two years now.

This was and is probably the only space where there is place for slowness; no rush to achieve a goal/to get somewhere right now/to solve something immediately but an abundance of tools , wisdom and support to get where you want to attend the pace you desire.

I am so, so grateful to be a part of this community and to have found this course. It’s the most holistic approach to self learning that I’ve come across

– Raisha Galib, Consultant – Climate Asia, India