The most impactful part of the program was the opening of my root chakra through postures and expansiveness. Our conversations were really effective. I was able to express well and your wisdom hit the right chords in me. I am able to understand and accept things about myself and there is definitely a slight shift in me. I feel grounded and also more safe within my own company.
I have begun to sit more grounded and focus on my root chakra, deep breathe, and tell myself not to fight against nature. I am starting to accept that the timelines in my mind are my own creation and I should accept the nature and course of life.
I do not feel lonely as much as I used to feel in my past relationships and I want to make myself so content and happy on my own without rushing into anything that does not serve me. This stability I can feel in me. No matter if I have or do not have someone, I have started to look up to myself and be my own go-to person. I can feel all these shifts.
– Chandana Singh, Senior Application Developer