Checking in with my Inner-Collective & taking care of myself began with cooking food for myself. For once I didn’t think of being a perfectionist & thoroughly enjoyed feeding myself things that I made for my Inner Me. Bringing in consistency in my Yoga practice as I began my new job enabled me to feel so much better!
My sister wasn’t doing well & as she shared what she was going through and how she was feeling, giving her space and listening to her & maybe sharing or enabling her to look beyond words (something that I have learnt from you) she instantly felt better. This has happened for the first time in our relationship that I felt equipped enough to be there for her!