Tag: water fasting

An Intuitive Extended Water-Only Fast Experiment

April 7, 2023December 29, 2022 by Shobhali Thapa Jiwani

This was an open, ongoing journal, that began January 1st, 2023, when I start my 3rd extended water-only fast. I’ve done a 10-day, & a 21-day extended water-only fast. This time, I chose to not put a timeline (which is usually ego-based), and instead tune into my body & provide it with whatever it needs. … Read more

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