How Do I Start Reparenting Myself?

This article talks about reparenting oneself as an effective way to heal developmental & relational trauma

I believe reparenting can be an extremely valuable skill in any inner-healing journey. What is reparenting? Why is it needed? Who needs it? How do I reparent myself? All of this, and more (like the origins of the reparenting framework, & the challenges of using reparenting as a self-help modality), is explained in this article. … Read more

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