Happy Relationships: The ONLY Thing That Matters
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Happy Relationships: The ONLY Thing That Matters

Navigating Google-full of relationship advice can often feel like a journey through a corn maze – confusing and loopy! Is love all that matters? Does respect trump love? Is communication the key? Do values make or break a relationship? Phew! Well, lucky for you, you found your way to this article because frankly speaking, it’s…

The Ultimate Happiness Guide 2024

The Ultimate Happiness Guide 2024

Do you find yourself struggling to attain that elusive state of true, lasting happiness? Have you tried chasing momentary pleasures only to end up feeling empty? You’re not alone. Most people today struggle in the pursuit of genuine joy and contentment. In this ultimate guide, I’ll reveal what real happiness actually is, why so many…

6 Key Habits To Transform 2024: For High Achieving Women Struggling With Emotions
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6 Key Habits To Transform 2024: For High Achieving Women Struggling With Emotions

Do you resonate with being a high achiever yet privately grapple with overwhelming emotions or inner chaos? Does each new year spark the desire to finally resolve those struggles, only to end up feeling stuck in the same painful patterns? You’re not alone. For countless striving women who appear “put together” externally, learning to navigate…

Are Emotions More Powerful Than Intellect?

Are Emotions More Powerful Than Intellect?

This a compelling question that delves into the intricate balance between our emotional and rational selves. The human mind is a complex interplay of emotions and intellect, each influencing our decisions, behaviors, and understanding of the world. The debate on whether emotions are more powerful than intellect has fascinated philosophers, psychologists, and scientists for centuries….

What Is The Most Powerful Human Emotion?

What Is The Most Powerful Human Emotion?

I wonder what makes people wonder what the strongest, most powerful emotion is! I guess, maybe, somewhere deep down people (with this question) think that by finding out this one specific emotion they may be able to figure out their emotions, or at least narrow down the emotional work needed. And, who knows, maybe they’re…

What Is Meant By “Emotionally Weak”?

What Is Meant By “Emotionally Weak”?

Can I please just say right away that I neither like nor buy into this concept of being “emotionally weak”? “Why are you then writing about it?!”, I hear you wonder a little confused. I write in the hope of adding a different perspective to the (more or less) misleading concepts of emotional weakness, “symptoms”…

Are You Born With, Or Do You Learn, Emotional Intelligence?

Are You Born With, Or Do You Learn, Emotional Intelligence?

Are we born with certain traits? Certain potentials, or talents? Do you know someone you at times think must be “born with it”?! Or are we born as clean slates, and then learn everything as we live and experience life? Or, is it a mix of the two – nature and nurture, both? Let’s dive…

Do Broken People Raise Broken People?
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Do Broken People Raise Broken People?

“Hurt people, hurt people. Healed people, heal people.” I’m not sure whose quote this is. When I searched online, I found that no one’s really sure of its exact origin, plus the quote that most people use is “hurt people, hurt people”. They miss out on the second part, which in my opinion, renders the…

What To Do When You’re Hurting Inside? (Part 2)
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What To Do When You’re Hurting Inside? (Part 2)

“And a woman spoke, saying, “Tell us of Pain.”And he said: Your pain is the breaking of the shell that encloses your understanding.” – Kahlil Gibran, The Prophet (Knopf, 1923) The hurt of emotional pain can become unhealthy, and unbearable, if not worked within an effective way that enables us to understand it, process it, and…

What To Do When You’re Hurting Inside? (Part 1)
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What To Do When You’re Hurting Inside? (Part 1)

When I came across this question on multiple platforms, a part of me wished there was one single thing I could share with those struggling with this internal hurt that would resolve it for them. A silver bullet. Alas, just like werewolves, silver bullets are a myth! So then what do you do when you’re…