An Intuitive Extended Water-Only Fast Experiment

An Intuitive Extended Water-Only Fast Experiment

This was an open, ongoing journal, that began January 1st, 2023, when I start my 3rd extended water-only fast. I’ve done a 10-day, & a 21-day extended water-only fast. This time, I chose to not put a timeline (which is usually ego-based), and instead tune into my body & provide it with whatever it needs. … Read more

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The Whole View Method

The Whole View Method has been conceptualized through my many years of engaging with deep inner-work through formal studies, experiential learning, meditation (guided/ self-led) retreats, workshops, courses, personal practices, my own inner-journey, & supporting several others on their inner-journeys.

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Nourishment

My courses, education, & learning grounds.

Over the last decade, a plethora of different spaces have nourished my understanding of myself, & of life, providing me with much needed skillsets & practice grounds. Nalanda Masters CourseMore than 1000-hours of teachings, spread across five years, on Nalanda Tradition of Buddhist Philosophy. Tibet House, Delhi 2022 ~ 2027 Dark Retreat10 nights & 11 … Read more

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About Me

Shobhali _Founder_Depth Seekers

I want to share with you three distinct phases of my life that have culminated to this moment, here & now.
I Have Struggled With Emotions For More Than 3 Decades! As a child, pretty early on, I felt “different” – as if, somehow, I was more “mature” than other children my age. Back then, of course, I couldn’t articulate it, I just remember having always felt a little different from other children. Today that I understand a little better…

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