The Toxic Inner Critic: Why Is My Inner Critic So Harsh?
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The Toxic Inner Critic: Why Is My Inner Critic So Harsh?

Imagine a voice inside you, relentless and critical, constantly questioning your every move, doubting your abilities, and magnifying your flaws. This is the world of your inner critic, an integral yet often overwhelming part of your psyche. It’s not just a voice; it’s a powerful force that shapes your self-perception and influences every aspect of…