Tag: borderline personality

Why Do I Feel Guilty When I Get Angry?

March 31, 2023February 10, 2023 by Shobhali Thapa Jiwani

This article talks about Why you feel Guilty when you get Angry

Anger struggles are more common than you’d think. Anger, guilt, shame, embarrassment, humiliation, helplessness, frustration – these emotions often accompany each other in various permutations & combinations. I know I sometimes feel guilty as soon as I get angry. However, there are various puzzle pieces in this Anger-Guilt cycle which begs looking at subtle nuances … Read more

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Roopali Paliwal

The Deeper I See, The Calmer I Am.

I feel as I practice these, & as I become aware, my Ignorance shifts, & thereby my Assumptions reduce, thus, my Sufferings reduce, as I start to make choices after Analyzing with Awareness… I can see my own past acts & think what I should shift…

Sukanya Durai

Learning To Be Equanimous, Working With Mind & Body.

I have become WISE…I now have RESPECT for my Body. I respect & take care of my Body – my vessel, my vehicle, my temple. I can see, listen into, & heal whatever comes up. It’s noticing the daily small shifts that produce the most profound results.

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This stability I can feel in me. No matter if I have or do not have someone, I have started to look up to me and be my own go to person. I can feel all these shifts.

Chandana Singh

Difference Between My Emotion & Me Being Me.

The awareness of my body, of my surroundings, of my emotions which has developed in me, makes me feel that gratitude towards everything around me and be a calmer person.

Shobhna Bansal

Spotting Patterns & Correcting My Reaction!

It makes me very emotional at times to believe what I was being wrapped in, but her holding space is giving me the trust to believe in myself.

Mathangi

Empowered To Take On My Own Healing Journey.

During my journey, she offered valuable input and fresh perspective that helped me identify my own emotional/ reaction patterns and shift my ways of thinking to create a healthier state of mind.

Ayushi Jain

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My Work With You Has Put Me On A Different Path.

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Aakriti Jindal

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Yashika Fulwani

Patterns In My Family Collective Have Healed.

Lately patterns in my collective don’t stay for long. It’s been good to observe & shift them together as they come along.

A Big Shift!

I’m no longer wanting to ask suggestions or questions to clarify my doubts related to my (feeling low) ego or the self-doubts…

Bringing In Consistency.

This has happened for the first time in our relationship that I felt equipped enough to be there for her!

Hurt Happened & Healing May Take Time.

Without realizing I am carrying all that trauma within me, & it’s upon me to change the course of my actions by not repeating behaviors – even unconsciously.

Pulled Out A Piece Stuck In My Chest.

Watching this made me feel so normal – I felt a sense of some space being created within me as if someone had finally pulled out a piece stuck in my chest.

I Never Realized I Was Being Violent.

I now understand it better because earlier in my mind I was always being kind & looking out for myself, but I never realized that I was also being violent & kept having negative self-talk.

I Feel I Can Heal Myself.

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There’s More Clarity.

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Opening Of Root Chakra.

I feel stability in me. No matter if I have or do not have someone, I have started to look up to me and be my own go to person. I feel all these shifts.

So Simple Yet So Profound.

The voices within me didn’t know each other existed and have just found out about each other and it’s such an intense feeling of developing bonding/ partnership between them.