Tag: borderline personality

Why Do I Feel Guilty When I Get Angry?

September 4, 2023February 10, 2023 by Shobhali Thapa Jiwani

This article talks about Why you feel Guilty when you get Angry

Anger struggles are more common than you’d think. Anger, guilt, shame, embarrassment, humiliation, helplessness, frustration – these emotions often accompany each other in various permutations & combinations. I know I sometimes feel guilty as soon as I get angry. However, there are various puzzle pieces in this Anger-Guilt cycle which begs to look at subtle … Read more

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I feel as I practice these, & as I become aware, my Ignorance shifts, & thereby my Assumptions reduce, thus, my Sufferings reduce, as I start to make choices after Analyzing with Awareness… I can see my own past acts & think what I should shift…

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Learning To Be Equanimous, Working With Mind & Body.

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Difference Between My Emotion & Me Being Me.

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Spotting Patterns & Correcting My Reaction!

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Patterns In My Family Collective Have Healed.

Lately patterns in my collective don’t stay for long. It’s been good to observe & shift them together as they come along.

A Big Shift!

I’m no longer wanting to ask suggestions or questions to clarify my doubts related to my (feeling low) ego or the self-doubts…

Bringing In Consistency.

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Hurt Happened & Healing May Take Time.

Without realizing I am carrying all that trauma within me, & it’s upon me to change the course of my actions by not repeating behaviors – even unconsciously.

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I Never Realized I Was Being Violent.

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I Feel I Can Heal Myself.

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Opening Of Root Chakra.

I feel stability in me. No matter if I have or do not have someone, I have started to look up to me and be my own go to person. I feel all these shifts.

So Simple Yet So Profound.

The voices within me didn’t know each other existed and have just found out about each other and it’s such an intense feeling of developing bonding/ partnership between them.