A space for women seeking beyond.
By learning how to work with emotions we can heal our emotional struggles & wounds.
I believe reparenting can be an extremely valuable skill in any inner-healing journey. What is reparenting? Why is it needed? Who needs it? How do I reparent myself? All of this, and more (like the origins of the reparenting framework, & the challenges of using reparenting as a self-help modality), is explained in this article. … Read more
Should you be in a relationship when you have unresolved trauma? Should you be in a relationship with someone who has unresolved trauma? Is it possible to have a healthy relationship when one or both people have unresolved trauma? Can you heal your past trauma while you’re in a relationship? These are some critical questions, … Read more
The Whole View Method has been conceptualized through my many years of engaging with deep inner-work through formal studies, experiential learning, meditation (guided/ self-led) retreats, workshops, courses, personal practices, my own inner-journey, & supporting several others on their inner-journeys.