My Nourishment

My Nourishment

Over the last decade+, a plethora of different spaces have nourished my understanding of myself, and of life, providing me with much-needed skills & practice grounds. Internal Family Systems (IFS)Development, Application, and Transformational Model to Effectively Improve Well-Being Professional and Education Services International (PESI) 2023 Developmental Trauma CourseResolving emotional & relational issues stemming from trauma…

High Achieving Women In Relationships
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High Achieving Women In Relationships

Over the last decade of having worked with several high-achieving women struggling in relationships, both, personal & professional, I decided to interview 50 such women who were action-oriented problem solvers battling their emotions & their entanglements. This article focuses on the findings from my (ongoing) qualitative (interview-based) research on High Achieving Women in Relationships, and…